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Warm Water Workout - This event has already occurred
Tuesday, November 5, 2024 9:30 am - 10:15 am
Upcoming Dates:
Wednesday, November 6, 2024 9:30 am - 10:15 amThursday, November 7, 2024 9:30 am - 10:15 am
Friday, November 8, 2024 9:30 am - 10:15 am
Monday, November 11, 2024 9:30 am - 10:15 am
Tuesday, November 12, 2024 9:30 am - 10:15 am
Address:
254 North Park Street
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Category:
Pool Fitness Calendar
Description:
This warm water exercise class is designed to improve mobility, strength, and cardiovascular fitness. It's ideal for individuals recovering from injuries, those with arthritis, or anyone looking to enjoy a gentler yet effective workout. Classes are held in the Hydrotherapy Pool which is 3.5 ft. deep and water temperature is 96 to 98 degrees Fahrenheit.
Age:
15 and older
Cost:
https://www.waynegretzkysportscentre.ca/en/swimming/swim-passes-and-rates.aspx
Duration:
45 minutes
Contact
Location: Location
Category: Category