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Hockey players skating on rink one at the Wayne Gretzky Sports Centre.

 
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Warm Water Workout - This event has already occurred

Thursday, November 7, 2024 10:30 am - 11:15 am

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Upcoming Dates:

Friday, November 8, 2024 10:30 am - 11:15 am
Monday, November 11, 2024 10:30 am - 11:15 am
Tuesday, November 12, 2024 10:30 am - 11:15 am
Wednesday, November 13, 2024 10:30 am - 11:15 am
Thursday, November 14, 2024 10:30 am - 11:15 am

Address:

254 North Park Street
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Category:

Pool Fitness Calendar

Description:

This warm water exercise class is designed to improve mobility, strength, and cardiovascular fitness. It's ideal for individuals recovering from injuries, those with arthritis, or anyone looking to enjoy a gentler yet effective workout. Classes are held in the Hydrotherapy Pool which is 3.5 ft. deep and water temperature is 96 to 98 degrees Fahrenheit.

Age:

15 and older

Cost:

https://www.waynegretzkysportscentre.ca/en/swimming/swim-passes-and-rates.aspx

Duration:

45 minutes

Contact

519-756-9900
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Date: Date
Location: Location
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    Pool and Fitness Centre Hours

    SEPTEMBER 3 – JUNE 30

    Monday to Friday: 5:30 am - 9:30 pm

    Saturday to Sunday: 8:00 am - 6:00 pm

    Learn more about holiday hours and cancellations.

    Indoor Track Hours

    Monday to Sunday: 6:30 a.m. to 10:00 p.m.

    Learn more about holiday closures and cancellations.

    Visit Us

    Wayne Gretzky Sports Centre
    254 North Park Street
    Brantford ON N3R 4L1
    519-756-9900
    Fax: 519-759-4640
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