All Calendars
Spin - This event has already occurred
Thursday, November 28, 2024 5:15 pm - 6:00 pm
Upcoming Dates:
Thursday, December 5, 2024 5:15 pm - 6:00 pmThursday, December 12, 2024 5:15 pm - 6:00 pm
Thursday, December 19, 2024 5:15 pm - 6:00 pm
Address:
1st Floor Fitness Studio
254 North Park Street, Brantford, ON
View on Google Maps
Category:
Fitness Schedules
Description:
This class is a great cardio workout while also creating less impact on the joints. You will go through a variety of interval drills such as sprinting and climbing. You can adjust the resistance on your bike to customize your workout towards achieving your personal goals. No experience necessary; many options provided for all levels and abilities.
Location (i.e. Studio / Room):
1st Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
45 minutes
Contact
Location: Location
Category: Category