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Thursday, November 28, 2024 6:30 pm - 7:00 pm
Upcoming Dates:
Thursday, December 5, 2024 6:30 pm - 7:00 pmThursday, December 12, 2024 6:30 pm - 7:00 pm
Thursday, December 19, 2024 6:30 pm - 7:00 pm
Address:
Dryland Training Room
254 North Park Street, Brantford, ON
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Category:
Fitness Schedules
Description:
Join us for a challenging 30-minute class that offers high intensity intervals, followed by short periods of rest or lower intensity exercises. It is a complete workout that combines both aerobic and strength training.
Location (i.e. Studio / Room):
Dryland Training Room
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
30 minutes
Contact
Location: Location
Category: Category
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