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Hockey players skating on rink one at the Wayne Gretzky Sports Centre.

 
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Strength and Conditioning - This event has already occurred

Sunday, January 12, 2025 10:00 am - 11:00 am

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Upcoming Dates:

Sunday, January 19, 2025 10:00 am - 11:00 am
Sunday, January 26, 2025 10:00 am - 11:00 am
Sunday, February 2, 2025 10:00 am - 11:00 am
Sunday, February 9, 2025 10:00 am - 11:00 am
Sunday, February 16, 2025 10:00 am - 11:00 am

Address:

Dryland Training Room
254 North Park Street, Brantford, ON
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Category:

Fitness Schedules

Description:

This class is the selection and development of dynamic and static exercises used to improve physical performance. It is a great way to transform your body and get results, whether you’re an athlete or amateur. It offers much more than just lifting weights and focuses on a variety of tools to improve movement, health, and physical performance.

Location (i.e. Studio / Room):

Dryland Training Room

Age:

13 years and older

Cost:

https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx

Duration:

1 hour

Contact

519-756-9900
Email
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Date: Date
Location: Location
Category: Category

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    Pool and Fitness Centre Hours

    SEPTEMBER 3 – JUNE 30

    Monday to Friday: 5:30 am - 9:30 pm

    Saturday to Sunday: 8:00 am - 6:00 pm

    Learn more about holiday hours and cancellations.

    Indoor Track Hours

    Monday to Sunday: 6:30 a.m. to 10:00 p.m.

    Learn more about holiday closures and cancellations.

    Visit Us

    Wayne Gretzky Sports Centre
    254 North Park Street
    Brantford ON N3R 4L1
    519-756-9900
    Fax: 519-759-4640
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