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Monday, February 3, 2025 12:15 pm - 12:45 pm
Upcoming Dates:
Monday, February 10, 2025 12:15 pm - 12:45 pmMonday, February 17, 2025 12:15 pm - 12:45 pm
Monday, February 24, 2025 12:15 pm - 12:45 pm
Monday, March 3, 2025 12:15 pm - 12:45 pm
Monday, March 10, 2025 12:15 pm - 12:45 pm
Address:
1st Floor Fitness Studio
254 North Park Street, Brantford, ON
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Category:
Fitness Schedules
Description:
This class is a great cardio workout while also creating less impact on the joints. You will go through a variety of interval drills such as sprinting and climbing. You can adjust the resistance on your bike to customize your workout towards achieving your personal goals. No experience necessary; many options provided for all levels and abilities.
Location (i.e. Studio / Room):
1st Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
30 minutes
Contact
Location: Location
Category: Category
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