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Warm Water Workout - This event has already occurred
Thursday, March 13, 2025 9:30 am - 10:15 am
Upcoming Dates:
Friday, March 14, 2025 9:30 am - 10:15 amAddress:
254 North Park Street
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Category:
Pool Fitness Calendar
Description:
This warm water exercise class is designed to improve mobility, strength, and cardiovascular fitness. It's ideal for individuals recovering from injuries, those with arthritis, or anyone looking to enjoy a gentler yet effective workout. Classes are held in the Hydrotherapy Pool which is 3.5 ft. deep and water temperature is 96 to 98 degrees Fahrenheit.
Age:
15 and older
Cost:
https://www.waynegretzkysportscentre.ca/en/swimming/swim-passes-and-rates.aspx
Duration:
45 minutes
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