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Full Body Fit - This event has already occurred
Saturday, November 2, 2024 9:30 am - 10:30 am
Upcoming Dates:
Saturday, November 9, 2024 9:30 am - 10:30 amSaturday, November 16, 2024 9:30 am - 10:30 am
Saturday, November 23, 2024 9:30 am - 10:30 am
Saturday, November 30, 2024 9:30 am - 10:30 am
Saturday, December 7, 2024 9:30 am - 10:30 am
Address:
2nd Floor Fitness Studio
254 North Park Street, Brantford, ON
View on Google Maps
Category:
Fitness Schedules
Description:
Here is a great full body work out that will use some light equipment such as dumbbells or balls. It offers some cardio challenge, resistance sets, core work, and stretching or mobility movements. All this and more in just one work-out!
Location (i.e. Studio / Room):
2nd Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
1 hour
Contact
Location: Location
Category: Category
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