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Sit and Fit - This event has already occurred
Monday, November 4, 2024 10:15 am - 11:00 am
Upcoming Dates:
Wednesday, November 6, 2024 10:15 am - 11:00 amMonday, November 11, 2024 10:15 am - 11:00 am
Wednesday, November 13, 2024 10:15 am - 11:00 am
Monday, November 18, 2024 10:15 am - 11:00 am
Wednesday, November 20, 2024 10:15 am - 11:00 am
Address:
2nd Floor Fitness Studio
254 North Park Street
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Category:
Fitness Schedules
Description:
Workout class done in a chair. This is great for people with mobility issues who still want a good workout. The class is low impact uses a variety of equipment including weights, bands and balls, and drumming sticks!
Location (i.e. Studio / Room):
2nd Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
45 minutes
Contact
Location: Location
Category: Category
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