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Dancefit - This event has already occurred
Tuesday, November 5, 2024 9:15 am - 10:15 am
Upcoming Dates:
Tuesday, November 12, 2024 9:15 am - 10:15 amTuesday, November 19, 2024 9:15 am - 10:15 am
Tuesday, November 26, 2024 9:15 am - 10:15 am
Tuesday, December 3, 2024 9:15 am - 10:15 am
Tuesday, December 10, 2024 9:15 am - 10:15 am
Address:
2nd Floor Fitness Studio
254 North Park Street, Brantford, ON
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Category:
Fitness Schedules
Description:
This is a dance-based class that involves moving to the music to get in a great cardio workout. You will groove to different genres of music, coupled with some body weight moves or light dumbbells to improve your muscle strength. It’s so much fun; you don’t even realize that you’re working out! No experience necessary and there are no wrong moves!
Location (i.e. Studio / Room):
2nd Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
1 hour
Contact
Location: Location
Category: Category