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Yoga with Weights - This event has already occurred
Tuesday, November 5, 2024 6:30 pm - 7:30 pm
Upcoming Dates:
Tuesday, November 12, 2024 6:30 pm - 7:30 pmTuesday, November 19, 2024 6:30 pm - 7:30 pm
Tuesday, November 26, 2024 6:30 pm - 7:30 pm
Tuesday, December 3, 2024 6:30 pm - 7:30 pm
Tuesday, December 10, 2024 6:30 pm - 7:30 pm
Address:
2nd Floor Studio
254 North Park Street, Brantford, ON
View on Google Maps
Category:
Fitness Schedules
Description:
Join us for this one-hour yoga practice that does everything that your body is craving. The first half of the class is all about stretching. The second half of the class focuses on strength building, which may include adding light weights to our yoga poses. Like all yoga classes, we end with a calming, relaxing savasana.
Location (i.e. Studio / Room):
2nd Floor Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
1 hour
Location: Location
Category: Category
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