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Wednesday, November 6, 2024 10:15 am - 11:15 am
Upcoming Dates:
Wednesday, November 13, 2024 10:15 am - 11:15 amWednesday, November 20, 2024 10:15 am - 11:15 am
Wednesday, November 27, 2024 10:15 am - 11:15 am
Wednesday, December 4, 2024 10:15 am - 11:15 am
Wednesday, December 11, 2024 10:15 am - 11:15 am
Address:
Main Floor Fitness Studio
254 North Park Street, Brantford, ON
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Category:
Fitness Schedules
Description:
This class will provide you with a core workout that uses free body exercise, and may include use of stability balls and gliding discs. It focuses on doing exercises at a slower pace with a focus on controlled strength and good posture.
Location (i.e. Studio / Room):
Main Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
1 hour
Contact
Location: Location
Category: Category
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