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Tuesday, November 12, 2024 7:00 am - 7:45 am
Upcoming Dates:
Tuesday, November 19, 2024 7:00 am - 7:45 amTuesday, November 26, 2024 7:00 am - 7:45 am
Tuesday, December 3, 2024 7:00 am - 7:45 am
Tuesday, December 10, 2024 7:00 am - 7:45 am
Tuesday, December 17, 2024 7:00 am - 7:45 am
Address:
1st Floor Fitness Studio
254 North Park Street, Brantford, ON
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Category:
Fitness Schedules
Description:
This class is a great cardio workout while also creating less impact on the joints. You will go through a variety of interval drills such as sprinting and climbing. You can adjust the resistance on your bike to customize your workout towards achieving your personal goals. No experience necessary; many options provided for all levels and abilities.
Location (i.e. Studio / Room):
1st Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
45 minutes
Contact
Location: Location
Category: Category