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Full Body Strength - This event has already occurred
Friday, November 15, 2024 6:30 am - 7:30 am
Upcoming Dates:
Friday, November 22, 2024 6:30 am - 7:30 amFriday, November 29, 2024 6:30 am - 7:30 am
Friday, December 6, 2024 6:30 am - 7:30 am
Friday, December 13, 2024 6:30 am - 7:30 am
Friday, December 20, 2024 6:30 am - 7:30 am
Address:
2nd Floor Fitness Studio
254 North Park Street
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Category:
Fitness Schedules
Description:
This class will improve your muscle strength and endurance for all major muscle groups in the body. It is a full head-to-toe challenge that uses dumbells and body bars, and keeps the body wondering what's coming next!
Location (i.e. Studio / Room):
2nd Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
1 hour
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