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Spin and Strength - This event has already occurred
Monday, November 18, 2024 6:30 am - 7:30 am
Upcoming Dates:
Monday, November 25, 2024 6:30 am - 7:30 amMonday, December 2, 2024 6:30 am - 7:30 am
Monday, December 9, 2024 6:30 am - 7:30 am
Monday, December 16, 2024 6:30 am - 7:30 am
Monday, December 23, 2024 6:30 am - 7:30 am
Address:
Main Floor Fitness Studio
254 North Park Street, Brantford, ON
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Category:
Fitness Schedules
Description:
You will spend half the class working on the bike and then half the class on body toning exercises with a special focus on the core. This allows you to get in both a cardio and resistance exercise in the one class.
Location (i.e. Studio / Room):
Main Floor Fitness Studio
Age:
13 years and older
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
60 minutes
Contact
Location: Location
Category: Category
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