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Lower Body Strength and Core - This event has already occurred
Wednesday, November 20, 2024 6:30 am - 7:30 am
Upcoming Dates:
Wednesday, November 27, 2024 6:30 am - 7:30 amWednesday, December 4, 2024 6:30 am - 7:30 am
Wednesday, December 11, 2024 6:30 am - 7:30 am
Wednesday, December 18, 2024 6:30 am - 7:30 am
Address:
2nd Floor Fitness Studio
254 North Park Street, Brantford, ON
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Category:
Fitness Schedules
Description:
Keeps your weekly exercise schedule moving right along with this mid-week leg and core burner. This class focuses on strengthening the lower body muscles and core using weights, bars and powerful movements.
Location (i.e. Studio / Room):
2nd Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
1 hour
Contact
Location: Location
Category: Category