All Calendars
Total Body Intervals - This event has already occurred
Monday, November 25, 2024 8:00 am - 8:45 am
Upcoming Dates:
Monday, December 2, 2024 8:00 am - 8:45 amMonday, December 9, 2024 8:00 am - 8:45 am
Monday, December 16, 2024 8:00 am - 8:45 am
Monday, December 23, 2024 8:00 am - 8:45 am
Monday, December 30, 2024 8:00 am - 8:45 am
Address:
Dryland Training Room
254 North Park Street
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Category:
Fitness Schedules
Description:
The Dryland Room is host to all of our circuit-style classes. In these classes you move from station-to-station using all different kinds of equipment to achieve a great full body work out, including cardio, strength and core. Your instructor will show you how to do each station and time your intervals, as well as offer modifications to ensure everyone has a successful workout.
Location (i.e. Studio / Room):
Dryland Training Room
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
60 minutes
Contact
Location: Location
Category: Category
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