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Full Body Fit - This event has already occurred
Saturday, November 30, 2024 9:30 am - 10:30 am
Upcoming Dates:
Saturday, December 7, 2024 9:30 am - 10:30 amSaturday, December 14, 2024 9:30 am - 10:30 am
Saturday, December 21, 2024 9:30 am - 10:30 am
Saturday, December 28, 2024 9:30 am - 10:30 am
Address:
2nd Floor Fitness Studio
254 North Park Street, Brantford, ON
View on Google Maps
Category:
Fitness Schedules
Description:
Here is a great full body work out that will use some light equipment such as dumbbells or balls. It offers some cardio challenge, resistance sets, core work, and stretching or mobility movements. All this and more in just one work-out!
Location (i.e. Studio / Room):
2nd Floor Fitness Studio
Age:
13 years and over
Cost:
https://www.waynegretzkysportscentre.ca/en/sports-and-fitness/sports-and-fitness-passes-and-rates.aspx
Duration:
1 hour
Contact
Location: Location
Category: Category
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