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This dynamic workout blends high-energy step aerobics with targeted strength training to help you burn calories, build muscle, and boost your overall endurance.

Join us in the pool for a length swim. View additional swim schedules online at calendar.waynegretzkysportscentre.ca/SwimSchedules

The hydrotherapy pool is open to enjoy the warmer water and jets. The pool is kept at approximately 94 to 96 degrees. You can access the pool by using the steps and handrail or speak to available staff if you need sport for accessibility. Seating is available in the pool

Here is a great full body work out that will use some light equipment such as dumbbells or balls. It offers some cardio challenge, resistance sets, core work, and stretching or mobility movements. All this and more in just one work-out!

Water aerobics class with high and low intensity exercises including jogging, some basic swim strokes, plus water suspended exercises for a total body workout. This class uses foam water weights to build strength too.

Splash in for a Public Swim. All ages are welcome. This swim takes place in the 65m pool and 25m pool when possible. The 5m, 7.5m and 10m diving boards are open during this swim. Please note that on occasion something may come up where pool availability may change without notice. The waterslide remains closed at this time. ...

Join us in the pool for a length swim. This swim takes place in the 65m mid pool only. View additional swim schedules online at calendar.waynegretzkysportscentre.ca/SwimSchedules

Depending on the size and interests of the group, the court might be split (half for shooting and drills, half for game play). You’ll have to work together to cooperate to determine how and when to split the court as needed and to ensure everyone has an equal share of playing time

Depending on the size and interests of the group, the court might be split (half for shooting and drills, half for game play). You’ll have to work together to cooperate to determine how and when to split the court as needed and to ensure everyone has an equal share of playing time